Whenever I sell my books at craft fairs, I know that only a small percentage of attendees read novels. People generally don’t come to craft fairs to buy books, and some even tell me that they don’t read period.
How folks spend their free time is of course up to them, but a growing number of studies show that non-readers are not only missing out on great entertainment, but losing out on an opportunity to improve their mental state.
I came across a blog about a study that showed the positive impact of reading to combat loneliness, mental health issues, and dementia among seniors. You can read the blog HERE, and another link will take you to the full report (it’s 50 pages long, so I didn’t read it all), but the bottom line is that reading matters a great deal to one’s overall brain health.
In Canada, we do a good job of encouraging young people to read. Almost every parent I know read to their kids when they were toddlers and during their elementary school years. Reading and books are a big part of school life, but what about the other end of the age spectrum? What happens when real-life demands take people away from reading, and they’ve long forgotten the joy of immersing oneself in a good story?
If you know of someone, of any age, who’s suffering through loneliness, memory loss, depression, or other mental health issues, give them a good book, or take them on a trip to the library, or maybe even read to them. It’s a simple way to improve the quality of one’s life and might just help revive the joy of letting one’s imagination escape into brand new worlds. The more readers there are, the better off the world is.